I can’t believe it myself but this Wed will be the last night in
our current session of Bellydance classes! Here’s a little peek
at what we’ll be doing:
6pm - Bellywork
7pm - Workout! Bring veils if you have em’ but don’t panic if you
don’t. I have plenty to share.
8pm - The 50 cent tour of the History of Bellydance
Drop-ins are welcome for all three classes; $15 per class or $25
for two in the same evening
We’ll have a one week break and be back at it on Oct 29th. Pre-
register for the best price! Be sure to tell your friends. The
only thing better then taking bellydance classes is taking them
with your friends! For people that missed the poi basics class
in Tacoma at Electric Oasis I am planning to hold that again in
Seattle this Winter. Stay tuned for more info to come on that.
Best to you all,
Leslie
*
*
* Bellydance class with Leslie in West Seattle @ Youngstown
Cultural Arts Center *
Wednesday Nights – Six week sessions
New session begins Oct 29, 2008
Drop-in students are welcome
*Bellydancers are supple, feminine, earthly, mysterious, playful
and strong that dancer is you! Come learn among friends and
awaken your inner fire. Build community and self-knowledge while
honoring the inner divine feminine.
*
6pm - 6:50pm - *Toolbox *- Beginning technique - Intro to
history and music - Building strong basic dance skills - Basic
alignment- Shimmies- Isolations- figure 8, circles, spirals and
undulations - Beautiful arms and hands gestures -Simple
combinations.
This class focuses on solid foundation work for new dancers.
As with the practice of yoga, experienced dancers can deepen
their practice of bellydance by working thoughtfully into the
fundamentals as your body and mind open and are prepared to learn
more subtle nuances in these powerful foundational moves.
7:00pm - 7:50pm -*Bellydance Workout *- Mixed level - Exercise
class to dance your new moves into your muscle memory and have
fun. Great class for beginners to practice and returning dancers
to build strength and awaken old knowledge. Sweating and
laughing will be on the agenda. This class is to shake everything
loose. We won’t be stopping to break things down. This is a
chance to learn by example and self-exploration.
8:00 - 8:50pm - *Sacred Geometry* - Continuing Bellydance Class
- previous bellydance experience expected - Please bring: Zills,
Veil, dance journals, knee pads. The last night of each session
is a workshop night where we work on a special topic for the
entire class time - Please contact the instructor before dropping
in on this class to make sure we aren’t preparing for a show.
Dates: Oct 29, Nov 5, 12, 19, (Thanksgiving Break - no class Nov
26) Dec 3,10
Looking ahead: Jan 7, 14, 21, 28 and Feb 4, 11
Prices:
Advance registration $60 for one series (6 classes)/ Two series (12
classes)for $100! / Three series (18 classes) for $150
First day registration $65 for one series (6 classes) / Two series (12
classes) for $110 / Three series (18 classes) for $165
- Drop-ins $15 per class or $25 for two in the same evening
On-line payment available at:
www.LeslieRosen.com>
*
* *Hula Hoop Classes at the School of Acrobatics and New
Circus Arts*
Georgetown, Seattle
8 week sessions
You can sign your kids (over 3 years old) up for other circus classes
at the same time if they don’t want to hoop with you…..
*Hoop *
This isn’t your Grandma’s Hula Hoop Class, but she’s welcome to
take it! Learn the basics of Hooping on your torso, arms, legs,
and off body in elaborate arcs, spins and jumps. It’s fun, silly
and a great workout. Anyone can hoop!
Thursdays 6-7pm
Oct 30 – Dec 18
$103 + $35 SANCA annual registration fee
*Hoop 2 *
Got hoop? Build your skills. Fine tune and smooth out your moves.
Work on flow, sequencing, angles, on and off the body moves,
partner work, floor work, splitting hoops and multiple hoops!
We will be developing a group routine as part of the class.
Tuesdays 6-7pm
Oct 28 – Dec 16
$103 + $35 SANCA annual registration fee
*There are hoops at the school that you can use during class or
you are welcome to bring your own. Hoopers must be a min of 8
years old
Contact SANCA (School of Acrobatics and New Circus Arts) to
register (206) 652-4433 // office@sancaseattle.org
www.sancaseattle.org